Coaching Program

Are you ready and motivated to make that change in your life?  Are you ready to get healthy, now?  Our one-on-one health coaching is perfect for those who need that extra push and guidance to make lasting lifestyle changes to get healthier.  Whether you want to loose a few pounds, eat healthier, exercise more often, reduce stress, create a plan to reduce or eliminate medications, or have gone through the online courses and you JUST WANT MORE, you have found the answer.  We will work in partnership with you to create SMART (specific, measurable, attainable, relevant, and time-bound) goals, remove obstacles, take action, and ACHIEVE sustainable lifestyle habits that demand health.

One-on-one Coaching Program Details

The program consists of 6 months of health coaching so we can make sure you create sustainable health behavior changes. Some things you will learn are:

How to Sign up

We are currently booked and not taking new clients at this time, but you can still take advantage of the MyHealthCoach Academy courses at any time.